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55 mins Cake and Core - Pilates (Booty & Abs)

sjanaelise Video 9 days ago

Description

Turn on the vibes, let's get in to it my loves!

Props:
Pilates ball
Resistance/booty band
Ankle weights (3lbs or as heavy as desired)
light hand weights (3lbs ish)

Stay wild sisters,
Sjana x

Instagram: https://www.instagram.com/sjanaelise
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