Description
💓 Continue your self love practice inside Resonance—your sound sanctuary for meditations, affirmations, journaling, and healing music to help you rewire your inner voice and come home to yourself. Start your free trial → https://resonance.lavendaire.com/?utm_source=youtube&utm_medium=video&utm_campaign=self-love-meditation
Take 5 minutes to return to your heart and remember: you are worthy, you are whole, and you are enough.
This guided self-love meditation is a gentle practice to help you connect with your heart, soften your body, and nourish yourself with loving energy. Through calming breathwork, positive affirmations, and 432 Hz heart chakra healing music, you’ll be guided back to self-acceptance, inner peace, and the love you deserve.
Listen anytime you need a loving reset, a reminder of your worth, or a quiet moment to come home to yourself.
// more meditations & affirmations
✧ 5 Minute Guided Morning Meditation for Positive Energy ☀️ | https://youtu.be/IuqLsYd-rQs?si=HtF1-8tLn2hEAadT
✧ 5 Minute Meditation for Relaxation & Positivity | https://youtu.be/VpHz8Mb13_Y?si=Z3r583ff7I68FAKF
✧ Positive Affirmations for Self Love, Self Esteem, Confidence 💫 | https://youtu.be/yo1pJ_D-H3M?si=suF_y3nKde0r1LxT
✧ Feel Good Manifestation Affirmations ✨ Raise Your Vibration & Manifest Your Best Life | https://youtu.be/jSWFCvAP7Qs?si=IyeQ8DTT1HRZdJ8M
✧ Guided Meditation for Self Love 💗 | https://youtu.be/P-8ALcF8AGE?si=n42xtpG3JtDitU1r
📸 Instagram | https://instagram.com/lavendaire
🌀 Follow Resonance | https://instagram.com/resonance.app
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💝 Shop | https://shop.lavendaire.com
🌻 Website | https://lavendaire.com
💛 Podcast: The Lavendaire Lifestyle | https://lavendaire.com/llpodcast
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// RESOURCES
💫 Free resources & downloads | https://www.lavendaire.com/resources
💌 Join our email list for weekly inspiration | https://lavendaire.com/mail
🌼 Join our Community on Discord | https://lavendaire.com/discord
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Music by Epidemic Sound - https://bit.ly/2IBCok1 (30 day free trial)
Business inquiries | lavendaire@select.co
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// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
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Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own.