Descripción
40 seconds work | 20 seconds rest
Slow motion burpee
Half burpee
Chest to floor burpee
4 climbers, burpee
High knees side to side, burpee
2 lunges, burpee
Kick through, burpee
3 push ups, burpee
6 lunge jumps, burpee
Tuck jump, burpee
4 knee through, burpee
Lateral plank walk, burpee
180, burpee
High knees, burpee
3 jumps, burpee