ZHealthPerformance
Creator channel

ZHealthPerformance

24 recent indexed videos · 22,700 subscribers

Latest videos

Fresh from ZHealthPerformance

Showing 12 of 24 kept videos

Short | 1 months ago

What If You Could Build More Muscle Without More Weight?

Free Movement Code Course: https://zuniversity.zhealtheducation.com/courses/the-brain-first-movement-code All Our Courses: https://zhealtheducation.com/curriculum/

Z-Health is a globally recognized brain-based education company founded by Dr. Eric Cobb. For over 23 years, we’ve been helping professionals around the world understand and apply the science of the human nervous system to improve pain relief, movement, and performance.

With 15,000+ professionals trained across 110+ countries, our curriculum is designed for the top 1% of rising coaches, therapists, and movement professionals who want to integrate functional neurology into their work, enhancing results for every client they serve.

Whether you're here to explore pain management, athletic performance, neuroplasticity, or cutting-edge education in applied neuroscience, you’ll find insights, practical tools, and new ways of thinking in every video.

____________ Follow Z-Health (200K+ followers)

• Instagram: https://www.instagram.com/zhealth_performance • YouTube: https://www.youtube.com/@ZHealthPerformance

DISCLAIMER: The videos on this channel are not medical advice or personalized treatment plans and are intended for general education and demonstration purposes only. They may not be appropriate for your specific situation, so get approval and guidance from your own healthcare provider before beginning. If anything is painful or doesn’t feel right, stop immediately. Perform the moves in these videos at your own risk.

Recent video details

Indexed videos from ZHealthPerformance

What If You Could Build More Muscle Without More Weight?

Short | 1 months ago

Free Movement Code Course: https://zuniversity.zhealtheducation.com/courses/the-brain-first-movement-code All Our Courses: https://zhealtheducation.com/curriculum/ Z-Health is a globally recognized brain-based education company founded by Dr. Eric Cobb. For...

Open this video on ZHealthPerformance

Your Brain Decides More Than You Think

Short | 1 months ago

Free Movement Code Course: https://zuniversity.zhealtheducation.com/courses/the-brain-first-movement-code All Our Courses: https://zhealtheducation.com/curriculum/ Z-Health is a globally recognized brain-based education company founded by Dr. Eric Cobb. For...

Open this video on ZHealthPerformance

One Nerve Could Be Driving Your Neck Pain And Headaches

Short | 1 months ago

Free Movement Code Course: https://zuniversity.zhealtheducation.com/courses/the-brain-first-movement-code All Our Courses: https://zhealtheducation.com/curriculum/ Z-Health is a globally recognized brain-based education company founded by Dr. Eric Cobb. For...

Open this video on ZHealthPerformance

What If The Pain Isn't Where The Problem Is?

Short | 1 months ago

Free Movement Code Course: https://zuniversity.zhealtheducation.com/courses/the-brain-first-movement-code All Our Courses: https://zhealtheducation.com/curriculum/ Z-Health is a globally recognized brain-based education company founded by Dr. Eric Cobb. For...

Open this video on ZHealthPerformance

The Hidden Side Effect Of Tattoos

Short | 1 months ago

Free Movement Code Course: https://zuniversity.zhealtheducation.com/courses/the-brain-first-movement-code All Our Courses: https://zhealtheducation.com/curriculum/ Z-Health is a globally recognized brain-based education company founded by Dr. Eric Cobb. For...

Open this video on ZHealthPerformance

Want Stronger Push-Ups? Stop Rushing Them

Short | 1 months ago

Free Movement Code Course: https://zuniversity.zhealtheducation.com/courses/the-brain-first-movement-code All Our Courses: https://zhealtheducation.com/curriculum/ Z-Health is a globally recognized brain-based education company founded by Dr. Eric Cobb. For...

Open this video on ZHealthPerformance

Want Better Balance? Stop Training On Flat Ground

Short | 1 months ago

Free Movement Code Course: https://zuniversity.zhealtheducation.com/courses/the-brain-first-movement-code All Our Courses: https://zhealtheducation.com/curriculum/ Z-Health is a globally recognized brain-based education company founded by Dr. Eric Cobb. For...

Open this video on ZHealthPerformance

Your Nervous System Depends On Your Vestibular System (Here's Why)

Video | 1 months ago

All Our Courses: https://zhealtheducation.com/curriculum/ Z-Health is a globally recognized brain-based education company founded by Dr. Eric Cobb. For over 23 years, we’ve been helping professionals around the world understand and apply the science of the ...

Open this video on ZHealthPerformance

Your Stiff Spine Might Be A Breathing Problem

Short | 1 months ago

Free Movement Code Course: https://zuniversity.zhealtheducation.com/courses/the-brain-first-movement-code All Our Courses: https://zhealtheducation.com/curriculum/ Z-Health is a globally recognized brain-based education company founded by Dr. Eric Cobb. For...

Open this video on ZHealthPerformance

The Secret To Consistency Isn't Discipline

Short | 1 months ago

Free Movement Code Course: https://zuniversity.zhealtheducation.com/courses/the-brain-first-movement-code All Our Courses: https://zhealtheducation.com/curriculum/ Z-Health is a globally recognized brain-based education company founded by Dr. Eric Cobb. For...

Open this video on ZHealthPerformance

Want Better Lung Capacity? Start Here

Short | 1 months ago

Free Movement Code Course: https://zuniversity.zhealtheducation.com/courses/the-brain-first-movement-code All Our Courses: https://zhealtheducation.com/curriculum/ Z-Health is a globally recognized brain-based education company founded by Dr. Eric Cobb. For...

Open this video on ZHealthPerformance

The 60-Second Drill That Wakes Up Your Posterior Chain

Short | 1 months ago

Free Movement Code Course: https://zuniversity.zhealtheducation.com/courses/the-brain-first-movement-code All Our Courses: https://zhealtheducation.com/curriculum/ Z-Health is a globally recognized brain-based education company founded by Dr. Eric Cobb. For...

Open this video on ZHealthPerformance