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JP Gloria

15 indexed videos · 15,100 subscribers

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Shorts from JP Gloria

6 items

2 Ways Runners Cheat the Calf Raise (Plantar Fasciitis Rehab)JP Gloria

5 days ago

You don't need 10+ exercises for Plantar Fasciitis.JP Gloria

8 days ago

Don't be too TENSE. Find the right amount of effort as you run.JP Gloria

29 days ago

Same foot strike does NOT mean same action.JP Gloria

1 months ago

Your foot strike can change how forces are distributed JP Gloria

1 months ago

Could Sabastian Sawe have run faster without pronation?JP Gloria

1 months ago