Not "in remission" - HEALED. #chronicillnesshealing #exwheelchairuser #youcanheal #nervoussystem
Video | 10 months ago
And my clients are experiencing them, too. 🥲🙌 Every time they share their latest win during our coaching calls, I can't help but tear up a little, because I know how much that means. I know the feeling of running for the first time, eating a meal without ...
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I healed from 30+ "incurable" chronic illnesses - in 6 WEEKS!!
Podcast | 1 years ago
I know it sounds unbelievable, but I really did heal in six weeks. If you look back in my Instagram feed (@heartsongrenewed), you'll see the first live video where I shared how things had changed, just a few weeks after I discovered nervous system healing. ...
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Are these destructive habits sabotaging your healing? #chronicillnesshealing #nervoussystem #pots
Short | 1 years ago
Are you meditating, visualizing, doing somatics, breathwork, and vagus nerve exercises but still not seeing results? Adding new, supportive habits is great, but for maximum healing impact, we must be intentional about breaking the harmful habits that are ke...
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Are you making this mistake in your healing? #mindbodyhealing #nervoussystem #chronicillness
Guide | 1 years ago
Oops, this is actually Part 4! 😂 See my Instagram for the rest of the series. https://www.instagram.com/heartsongrenewed Learning to respond to your sensations with curiosity, calm reassurance, and even playfulness is a skill that will change the course of...
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This new nervous system healing tool teaches you to self-regulate in minutes!
Guide | 1 years ago
TLDR: Head to the comments for the link to order yours and start state-shifting in minutes! "I wish I had a simple checklist of things to do when I'm too dysregulated to think clearly." "Mornings are the WORST. I need something to guide me as soon as I wake...
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Healed from 30+ illnesses in 6 WEEKS! #nervoussystem #mindsetiseverything #youcanheal
Guide | 1 years ago
It gets better. I promise. You'll have to make changes, but you can do it. You'll have to pick yourself, brush off the dirt, wipe your tears, and take another step - but you can do it. You'll have to choose to trust, just one more time. This is it. The miss...
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Super-Hack for Rewiring Your Brain! #nervoussystem #brainretraining #chronicillnesshealing
Guide | 1 years ago
This hack is what's gotten me through: 🎢 Overcoming my lifelong phobia of roller coasters 🧗♀️ Intense physical challenges 😱 Intense emotional challenges 🧑🎓 Intense mental challenges 🥋 Getting (literally) knocked down again and again... And getting b...
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Tired of DIYing Your Healing? #mindbodyhealing #nervoussystem #chronicillnesshealing
Short | 1 years ago
Free content can ✨spark✨ awareness… but true healing requires consistency, clarity, connection, and the co-regulating presence of someone who's been in the trenches. That’s what I offer inside my Harmony group coaching + vault membership. If you feel stuc...
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It doesn't have to mean anything right now. ❤️ #nervoussystem #brainretraining #chronicillness
Stream | 1 years ago
You don't have to believe those stories anymore. You can heal from your chronic symptoms. You can live life without the labels, whether it's migraine, IBS, POTS, CFS/ME, EDS, lupus, RA, Fibromyalgia, or any other alphabet soup diagnosis that really just mea...
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Join me for a quick mind-body reset... #nervoussystem #soundhealing
Video | 1 years ago
Grab this amazing flute and add beautiful, healing, 432hz frequencies to your home! Save 20% with code HEARTSONGRENEWED at www.iamsound.one/heartsongrenewed. I hope you enjoyed this brief pause to refresh your mind-body-spirit. Follow my lead and the next t...
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Are you letting your old identity hold you back from healing? #mindbodyhealing #nervoussystem
Review | 1 years ago
Give yourself permission to evolve. Sometimes we just need to get out of our own way. 🤷🏻♀️ I know I did. Even though at the time I didn't know any better, as soon as I learned better, I had a choice to make. Continue in my old patterns and stay stuck and...
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I spent over $100k on my health - and I was still dying. #chronicillness #ehlersdanlos #pots #mcas
Short | 1 years ago
Believe it or not, I was trying to fix what wasn’t broken. What I needed wasn’t another procedure, test, pill, or surgery. I needed to renew my mind, regulate my nervous system, and anchor my healing in TRUTH. If you’re tired of chasing every test, pill, or...
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