Stop Using Positive Affirmations (Do THIS Instead to Build Real Confidence)
Guide | 1 months ago
Ever feel like positive affirmations just don’t work—or even make you feel worse? In this video, Dr. Shadé Zahrai reveals why forcing positive thoughts can backfire and shares science-backed shifts to overcome self-doubt, reframe negative labels, and build ...
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How to Hijack Your Confidence
Guide | 2 months ago
Ever wonder why self-reflection sometimes feels like a superpower, and other times it spirals into destructive self-criticism? In this video, Dr. Shadé Zahrai breaks down the psychological difference between healthy processing and toxic self-doubt. Learn ho...
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Why You Take Rejection Personally: The 4 Types of Self-Doubt | Dr Shadé Zahrai
Guide | 2 months ago
Ever find yourself taking rejection personally or staying stuck in a loop of endless overthinking? In part two of our exclusive series with researcher and author Dr. Shadé Zahrai, we dive deep into the real psychology behind why we doubt ourselves—and spoil...
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Overcoming Self-Doubt with Dr. Shadé Zahrai
Video | 2 months ago
In the first of a 9Love exclusive series, we sit down with peak performance specialist, researcher, and author Dr. Shadé Zahrai. Drawing from her background in psychology and the corporate world, Dr. Zahrai opens up about her personal journey with self-doub...
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Why Relationships Get Hard (And How to Fix It) | Couples Therapy Explained
Guide | 2 months ago
Why do relationships start with so much excitement, only to feel automated or distant over time? In this video, Couples Therapist and Psychotherapist Melissa Ferrari breaks down the psychobiological approach to relationship success. Discover the 3 key areas...
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Nervous About Dating After Divorce? Here's How To Start | 9Love
Guide | 3 months ago
Nervous about diving back into the dating scene after a divorce? In this video, eharmony relationship expert Susie Kim shares her top advice on how to build confidence, set clear intentions, and navigate modern dating safely. Follow Susie Kim at https://www...
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Dating on a Budget: Affordable Date Ideas with eharmony Expert Susie Kim
Guide | 3 months ago
Dating on a budget doesn't mean your love life has to take a backseat! 💸❤️ With the rising cost of living, planning dates can feel stressful. In this video, eharmony Relationship Expert Susie Kim answers a question from our viewer, Bec, on how to keep meet...
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Dating Again? 2 Simple Tips for Busy Single Parents
Guide | 3 months ago
Dating as a single parent can feel overwhelming, especially when you are balancing the needs of your children and your own personal life. Susie breaks down incredibly simple, low-pressure tips to help you screen potential matches and protect your energy bef...
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MAFS S12 Fake Tans, Nails, & Wedding Budgets 💅Wedding Planner Reacts
Short | 3 months ago
9Love is your home for all things romance on Channel Nine. From the jaw-dropping drama of Married at First Sight, to the sizzling connections on Love Island Australia, to the heartfelt journeys of The Golden Bachelor, this is where love stories of every kin...
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MAFS S8 The Most Expensive Flowers Ever? 🌸Wedding Planner Reacts
Short | 3 months ago
9Love is your home for all things romance on Channel Nine. From the jaw-dropping drama of Married at First Sight, to the sizzling connections on Love Island Australia, to the heartfelt journeys of The Golden Bachelor, this is where love stories of every kin...
Open this video on 9Love
MAFS S8 The Awkward First Kiss! 💋 Wedding Planner Reacts
Short | 3 months ago
9Love is your home for all things romance on Channel Nine. From the jaw-dropping drama of Married at First Sight, to the sizzling connections on Love Island Australia, to the heartfelt journeys of The Golden Bachelor, this is where love stories of every kin...
Open this video on 9Love
MAFS S5 Bedazzled Wedding Thongs?! 👡Wedding Planner Reacts
Short | 3 months ago
9Love is your home for all things romance on Channel Nine. From the jaw-dropping drama of Married at First Sight, to the sizzling connections on Love Island Australia, to the heartfelt journeys of The Golden Bachelor, this is where love stories of every kin...
Open this video on 9Love