Description
Podcast Episode: 3
On today's podcast: In this episode, we dive deep into the idea of masking — the subtle ways we hide our authentic selves to feel accepted, loved, or safe. We’ll explore why we wear masks, how they’re formed through early relationships, and what happens when the “false self” becomes our main identity.
Drawing from Object Relations Theory, we talk about how our need for connection shapes the self we present to the world — and how healing begins when we slowly unmask, learning to live from the truest part of who we are.
This conversation is for anyone who’s ever felt the pressure to perform, to please, or to hide behind an image. It’s a gentle reflection on authenticity, attachment, and self-acceptance.
#PsychologyPodcast #MentalHealth #ObjectRelationsTheory #FalseSelf #Masking #Authenticity #HealingJourney #WithinTheStillRoom #SelfAwareness #EmotionalHealth
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For inquiries and collaboration:
👉 jet.rayos@gmail.com
Timestamps:
Praised be Jesus, Mary and Joseph,
Jet Rayos