Why Punishing Yourself Doesn't Work

Noah B.E. Church Guide 7 months ago

Description

Many of my clients have tried setting up consequences for themselves if they relapse again. They hope this will provide the extra motivation they'll need to resist the urges when they come. But does it work?

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WATCH NEXT

▶️ My personal story of breaking free from porn: https://www.youtube.com/watch?v=GXtEcQGLWW8&list=PLAQri18RcEpQN5oIwqsQoU_-ToX5sEFKe&index=3

▶️ How porn affects your brain: https://www.youtube.com/watch?v=Fisxr1Rh4oI&list=PLAQri18RcEpQN5oIwqsQoU_-ToX5sEFKe&index=1

▶️ Guided meditation for freedom from porn: https://www.youtube.com/watch?v=y7Fpr8rul7s&list=PLAQri18RcEpQN5oIwqsQoU_-ToX5sEFKe&index=36

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Inquiries: noah@coachchurch.com