Why He Relapsed After 74 Days (Open Loop Overwhelm)

Mark Queppet Short 8 days ago

Description

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Open Loop Overwhelm is when you have so many unfinished things running in your head that you feel like you can't afford to stop and get aligned. So you push harder, the stress builds, and eventually you break and turn to porn for relief. The trap is thinking you don't have time to get yourself in order - when that's exactly what you need most. When you feel like you can't afford to take time to journal and align yourself, that's your trigger to make the time.

Tags: #quitporn #nofap #pornaddiction #discipline #selfimprovement