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What is Prediabetes? And how to reverse it | Sawant Yoga #prediabetes #prediabetic #awareness
Did you know that your blood sugar levels can be higher than normal without being high enough for a diabetes diagnosis? This condition is called prediabetes—and identifying it early can help you take steps to reduce your risk of developing Type 2 diabetes.
In this video, Vikrant Sawant explains what prediabetes is, what causes it, and how lifestyle changes can help improve blood sugar control.
Your first step is awareness - With timely testing, sustainable lifestyle changes, and appropriate medical guidance, many people with prediabetes can improve their blood sugar levels and reduce their risk of developing Type 2 diabetes.
Watch till the end to understand how you can take informed steps towards better health.
Do you want to Reverse Pre-Diabetes or Diabetes naturally through nutrition and lifestyle changes?
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