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Baked Oats
Mashed Banana
Oats
Spelt Flour
Ground Flax
Baking Powder
Berries
Milk
Pinch of sugar to sprinkle on top (optional)
Mix all the above ingredients together in an oven proof dish then sprinkle on a dash of sugar if using. Bake at180c for 20 minutes. Serve with yogurt.
Vegetable Shawarma Rice
Basmati Rice
Frozen Mixed Vegetables
Vivera Shawarma Pieces
Cook the rice and frozen vegetables. Fry the shawarma pieces. Mix altogether.
Tofu and Butternut Bake
Teriyaki Tofu
Butternut Squash (no need to peel) deseeded
Red pepper
Red onion
Garlic
Ginger
Soy sauce
Maple syrup
Chilli flakes
Salt & Pepper
Chop tofu and vegetables into cubes, season with minced garlic and ginger. Add the rest of the seasonings and bake at 180c for 40 minutes turning the mixture half way. Serve with cous cous.
Vegan Blondies
https://thebigmansworld.com/vegan-gluten-free-blondies/#recipe
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LARGE FAMILY with 6 beautiful CRAZY FUN children Jean 16, Jude 15, Elsie 13, Max 13, Iris 9 & Ollie 6.
Expect to be ENTERTAINED!