VLOG - Spend a few days with me. Gym, Galentines, London + Dinner with Yagi | LisaahMapsie

Lisaah Mapsie Video 1 years ago

Beschrijving

Heyyaaa Luvs! I hope you enjoyed the video! Gym Routine below and other info:

Leg Day
RDLS (or sumo deadlifts) - 4x8
Single leg leg press - 4x8 each leg
Hip Thrusts - 4x8
Squats - 4x8 (Didn't manage to film these)

The hotel in London was called 'La Suite, Hyde Park"
The rooms are lovely but a lot smaller than a room I would usually book.

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FAQ :

- Where are you from?
LEEDS, U.K.

- How old are you?
I’m 25 years old

- Ethnicity
I’m Zimbabwean and Malawian

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DJI OSMO POCKET 3 https://amzn.to/45rKuW0
CANON G7X https://www.amazon.co.uk/dp/B07TWHQTBJ/?ref=exp_lisaahmapsie_dp_vv_d
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1 https://amzn.to/3osyISj
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Thank you for all the love and support Luvs! ♡