Beschrijving
I'm a tall girl.. I am 5'10''. Today's video is my weight loss journey of 2020 and all about how I lost about 35 pounds and transformed my body (body transformation video). I have made a lot of lifestyle changes. The main one being changing when I eat and what I eat, combined with lots of exercise. I exercise every single day now. The main exercise that I do is walking. I go on long distance walks a lot (at least 2 miles each stretch) Walking helped ground me. Most of all, fasting for spiritual reasons and making God #1 in my life has brought me so much joy during my transformation. Spiritually, losing weight meant letting go of all the spiritual baggage that was in my life- now I feel so free. #bodytransformation #weightlossjourney
I hope this video helps someone out there to take better care of themselves. It is important to take care of our temple. Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body (Corinthians 6:19-20) Thank you for watching! God bless you.
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