Try This When Your Thoughts Start Spiraling

KittyPlays Review 1 months ago

Description

My favorite mantra of all time is “When I’m in fear, I’m not in faith.” 💗

Faith doesn’t have to be religious. For me, it can simply mean trusting the people I love, trusting that things can work out, or trusting myself.

When my analytical brain starts turning rational thoughts into an anxious spiral of what if…, this is the reminder I come back to.

Am I approaching this thought with trust? Or am I feeding the fear?

Sometimes I don’t need to figure everything out right now. I can trust myself. 💗

#shorts #anxiety #overthinking #selftrust #kittyplays #gamer #twitchstreamer

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