Tips for stiff leg deadlifts (RDL's) | Body Spartan

Name: Tips for stiff leg deadlifts (RDL's) | Body Spartan
Uploaded: 2020-11-11T14:30:34+00:00
Channel: Body Spartan
Description: Gabe and Howard give two quick tips to maximize the effectiveness of your stiff leg deadlifts. Focusing on hamstrings and glutes, this specific exercise is oftern overlooked AND done incorrectly. More tips here: http://www.bodyspartan.com

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Gabe and Howard give two quick tips to maximize the effectiveness of your stiff leg deadlifts. Focusing on hamstrings and glutes, this specific exercise is oftern overlooked AND done incorrectly. More tips here: http://www.bodyspartan.com