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If your a man over 30 and want to get in the best shape of your life using my Olympia Training System™️ hit the link to find out how we can help ... https://www.ryan-terry.com/schedule--6b49d?utm_source=youtube&utm_source_details=OlympiaprepEp2
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Things are about to change (Olympia prep Ep2) as we get closer to the 12 week mark this is were i look at what i am currently doing and where i need to make small changes to bring that weight down...
i have over 20lbs to loose in 2 weeks so one of the fastest way i can do thing is take out some carbs in my pre, intra and post drinks..
ill share a few more ways i am able to get stage ready in this video and give you an honest look at where i am at...
I am Currently taking on Coaching clients to join the Olympia standard program if you are a Man 35+ wanting to get in the best shape yet! apply here
https://www.ryan-terry.com/schedule--6b49d?utm_source=youtube&utm_source_details=youtube