If your a man over 30 and want to get in the best shape of your life using my Olympia Training System™️ hit the link to find out how we can help ... https://www.ryan-terry.com/schedule--6b49d? utm_source=youtube&utm_source_details=11weeksout
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The countdown is on... we're now **10.5 weeks out** from the Olympia, and prep is flying by. It honestly feels like only yesterday we were kicking things off at 16 weeks out.
In this episode, I share an honest update on how prep is progressing, how training is feeling, and why the focus right now is staying as full as possible while taking a measured approach. No chasing anyone else—just sticking to my own plan, trusting the process, and staying in my own lane.
We also break down one of my training sessions and chat through everything that's happening at this stage of prep, from performance in the gym to how the physique is progressing.
If you're following the journey to the Olympia, make sure you subscribe and come along for the ride. Your support means everything.
I am Currently taking on Coaching clients to join the Olympia standard program if youre a Man 35+ wanting to get in the best shape yet! apply here https://www.ryan-terry.com/schedule--6b49d?utm_source=youtube&utm_source_details=youtube