Description
At 54, recovery has become a much bigger part of my training life. Between endurance training, jiu-jitsu, strength work, sauna, cold plunge, red light, and staying active long-term, I’ve started paying closer attention to the tools that may help support consistency and recovery.
In this video, I share why I added a home hyperbaric oxygen chamber to my recovery stack, what made me interested in HBOT, how I’m thinking about it, and the questions I believe anyone should ask before looking into a home setup.
I’m using a home hyperbaric chamber from Oxygen Health Systems. If you’re curious about the setup I’m using, check the link below.
🫁 Explore Soft Shell and Hard Shell Hyperbaric Chamber Options here:
https://www.oxygenhealthsystems.com?ref=endurancehour
🫁 My Personal HBOT model: https://www.oxygenhealthsystems.com/product/vertical-mini-ultra-wide-hyperbaric-sitting-chamber-1-5-ata/?ref=endurancehour