Description
There are different reasons we push ourselves toward change. Sometimes it’s because we’re chasing something we want—and sometimes it’s because we’re afraid of what happens if we don’t change.
In this video, I’m back inside my Morozko Forge ice bath talking about fear, desire, and the different ways they can motivate us to take action. I also share some thoughts about what it means to continually raise the bar in our lives instead of getting comfortable with where we are today.
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Whether your goals involve longevity, recovery, fitness, business, or simply becoming a stronger version of yourself, there comes a point where wanting better results requires asking more of yourself.
The cold water is only part of the story. The bigger question is what motivates you to keep moving forward when staying comfortable would be a whole lot easier.
Train smarter. Recover better. Live stronger.
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