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The Most Natural Way To Eat

Owen Fox | Thriving Love Short 6 days ago

Description

Every species on Earth eats 100% instinctual, raw, unadulterated food. 🌿

Animals and insects don't cook, mix, or add flavorings. They eat one ingredient at a time, exactly as nature intended. But humans have covered up our natural instincts with salt, spices, sauces, and cooking.

While that is fine for pleasure, socializing, or emotional suppression, it doesn't lead to our ultimate best state. We often use complex food to fill an emotional void or numb out.

True physical nourishment happens when we keep it simple. 🌍

✨ HEAL FROM THE INSIDE OUT:
Comment BUNDLE below to secure my Secure Love Bundle! Get 3 crucial audiobook chapters from my book, Held and Free, to help you process emotions without using food to numb out. 🎧

#rawliving #instinctiveeating #rawfood #mindfuleating #holistichealth #heldandfree #emotionalhealing #cleanliving