The First 10 Minutes Are the Hardest

Beschreibung

Karl Meltzer does not care how fast you move.

He cares that you move.

At 58, he is slower. He knows it.

He is not chasing times anymore.

But he still gets outside every day because the hardest part is always the same:

The first ten minutes.

After that, you look around. You are on a trail. You are in the mountains.

You are doing the thing most people only talk about.

Speed does not matter.

Showing up does.

He has been doing this for decades, and the resistance at the start has never gone away. He just stopped letting it win.

That is the system.

Start ugly. Finish anyway.

Karl shares more about it in our latest episode of The Hard Way.

🎧 Tune in now: https://youtu.be/lf7sIfJ0Ge0

#KarlMeltzer, #UltrarunningAdvice, #GettingStarted, #Consistency, #OutdoorTraining, #Endurance, #Discipline, #SpartanMindset, #Grit