الوصف
Want cleaner lines, straighter knees, and beautifully pointed feet? In Part 1 of this ballet technique series with Abby, we’re breaking down the fundamentals that every dancer needs to improve extension, strength, flexibility, and alignment.
Whether you’re a beginner, returning to dance, or looking to refine your technique, these exercises will help you build the foundation for stronger, more confident ballet.
In this video, we’ll work on:
✨ Straightening your legs
✨ Pointing your feet correctly
✨ Improving alignment
✨ Building strength and control
✨ Increasing flexibility
Practice consistently and you’ll start seeing improvements in your technique over time!
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