Description
HOW TO STOP SHOPPING IN FIVE EASY STEPS: http://tinyurl.com/3wvm7292
INTRODUCTION — https://youtu.be/iHmcEgCb6YI
STEP 1: Identify Selling — https://youtu.be/GwT_uIhKDlg
STEP 2: Appreciate Making — https://youtu.be/jT11-8qg5UQ
STEP 3: Find the Roots of your Compulsion — https://youtu.be/T0gARAqSHUQ
STEP 5: Build Real Community — https://youtu.be/h9axGZUMCyM
JOIN THE HOUSE OF CLARK on PATREON: https://www.patreon.com/kimclarkqueen
SEND ME A TIP: @kimclarkqueen on Venmo
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CHAPTERS:
00:00 - Introduction
03:14 - Consumerism vs. Mindfulness
08:19 - Disclaimer
Practicing Mindfulness:
08:43 - 1. Breathing
12:14 - 2. Mantra
14:17 - 3. Reorientation
17:06 - Long-term Solution: Organization
20:00 - Summary
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LINKS AND SOURCES:
Thich Nhat Hanh Foundation: https://thichnhathanhfoundation.org/thich-nhat-hanh
My KonMari Experience: https://www.youtube.com/watch?v=RvPd7waAkVI
My Beauty Room Tour: https://www.youtube.com/watch?v=fCRGNT_w1LM
Make It! With Kimberly (drawer oranizers): https://www.youtube.com/watch?v=q5u2oal9F9Q
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How to Stop Shopping in Five Easy Steps is a self-help methodology that combats systems of hyper-consumerism by empowering individuals to stop shopping and start living.
I've developed it based on my experiences within the YouTube beauty community (since 2014) as well as my experiences in anti-consumerist activism. These videos are meant to help you embark on your personal anticonsumerist journey, and are meant to be watched in order, and re-watched as needed.
Together we can inspire each other to be more than the material. Thanks for watching!
x KC
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"What I'm Not Gonna Buy"
written, recorded and produced by Kimberly Clark & The Rolls / Boys Don't Fight
All music by Chris Giarmo (www.chrisgiarmo.com) / Boys Don't Fight (www.boysdontfight.com).
For booking and inquiries email kimclarkqueen@gmail.com
FOLLOW @kimberlyclarkofficial on Instagram for up to date LIVE performance schedule!
SEND ME STUFF:
Kimberly Clark
5208 Magazine Street, Box 213
New Orleans, LA, USA 70115