설명
A SMOOTHIE IS A GOOD WAY TO GET HEALTHY FOODS IN OUR EATING PLAN.
LINK TO MAKING ALMOND MILK: https://youtu.be/b0UCRloiW60
RECIPE FOR:
SMOOTHIE ALMOND MILK, BANANA, BLUEBERRY AND WALNUTS
1 CUP ALMOND MILK
1/2 CUP BLUEBERRIES OR BERRIES OF YOUR CHOICE
1/2 CUP WALNUTS OR NUTS OF YOUR CHOICE
1/2 BANANA
SWEETENER OF YOUR CHOICE OR NO SWEETENER
BLEND UNTIL SMOOTH