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Should You Share Your Goals in the Cold Plunge?

Endurance Hour with Dave Erickson Stream 4 months ago

Description

Should you share your goals with other people… or keep them to yourself?

In this video, I talk through the pros and cons of telling others what you’re working toward — whether it’s fitness, business, competition, personal growth, or something deeply important to you.

Sometimes sharing your goals can create accountability, support, and momentum. Other times, it can add pressure, invite doubt, or give you a false sense of progress before you’ve actually done the work.

This is an honest conversation about motivation, discipline, privacy, confidence, and knowing when to speak up — and when to stay quiet and keep building.

If you’ve ever wondered whether sharing your goals helps you or hurts you, this one is for you.

Train smarter. Recover better. Live stronger.

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