Beschrijving
Posted by Dara Hoffman-Fox (they/them):
Before we get into the first section of YOU AND YOUR GENDER IDENTITY: A GUIDE TO DISCOVERY, it’s important we talk about self-care. Because you’ll need to do a lot of it while you are working through this book! In this video I share with you the “Self-Care Checklist,” which includes lots of ideas so be sure to have something ready to take notes with!
Further resources mentioned in the book:
Bard, Ellen. “45 Simple Self-Care Practices for a Healthy Mind, Body, and Soul.” Tiny Buddha. 2016. Accessed November 30, 2016. http://tinybuddha.com/blog/45-simple-self-care-practices-for-a-healthy-mind-body-and-soul/
Hoffman-Fox, Dara. “Ask a Gender Therapist: How to Find a Gender Therapist.” YouTube. April 15, 2017. https://www.youtube.com/watch?v=JSJ7mvQp7nE&t=3s
TransLifeline: Hotline Service. Donate Life Organization. Accessed November 30, 2016. http://www.translifeline.org/
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💻 You can find all of my free resources at darahoffmanfox.com.
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*Amazon Bestseller*
📖 YOU AND YOUR GENDER IDENTITY: A GUIDE TO DISCOVERY
discoveryourgenderidentity.com
A guide and workbook, all in one! For those who want answers to their questions about their gender identity. 280 pages.
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👉🏻 Contact info (business inquiries only please):
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Trans Lifeline numbers:
US: (877) 565-8860
CANADA: (877) 330-6366