PODCAST: How 8 mins of self care a day helped Jennifer Fontaine build an empire

Angela Ceberano Podcast 6 years ago

Description

Welcome to The Wind Down!

The Wind Down brings to you interesting and inspiring men and women and their stories about how they succeed and survive in this hectic world of life and business.

In a world that is constantly switched on and always connected how does one go about rest and respite? Is hustle, grind and an ‘always on’ mindset a thing of past? Is rest and self-care crucial ingredients to success? Or can we only learn to rest once we have reached a certain level of success?

And if so... at what cost?

Jennifer Fontaine has managed some of the biggest names in the Australian music industry, including Guy Sebastian, Jules Sebastian and Human Nature. Jennifer has worked in the music industry for over twenty years as a publicist for numerous artists and now runs her own talent management company 'Private Idaho Management'.

In this episode of The Wind Down, we discuss the amazing world of the Australian entertainment business, being a mother, building an incredible career whilst also finding time for self-care & rest.

I love Jen. I have learnt a lot from her over the years. She is so wise and so supportive. I'll forever be grateful for her mentorship and more so, friendship. I hope you love this chat as much as I did.

More info on Jen? Head to:
https://www.privateidaho.com.au/

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@angelaceberano

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@marcocandles

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@flourish_pr

Sending you lots of love,
Angela