Description
A great calisthenics workout routine to learn the one arm pull up. No need for weights! This bodyweight routine is focused on the bottom part of the one arm pull up. Hope you enjoy! :)
My Instagram ►https://www.instagram.com/leonpilous/
Quality Pull up Bar►https://www.pullup-dip.de/?sPartner=leonpilous
Use Code "PILOUS10" for 10% Discount!
How i Started Calisthenics ► https://www.youtube.com/watch?v=2VqVY3AqChg
Production Music courtesy of www.epidemicsound.com