Description
PART 2!
Monday = Leg Day 💪🏾🔥 Starting the week strong with progressive overload because growth happens when we push past limits. It’s not always easy, but showing up is half the battle. Just do it, stay consistent, and watch yourself transform. 🚀
My Workout Routine...
4 Sets | Hack Squat
4 Sets | Reverse Lunge
4 Sets | Side booty cables
4 Sets | Cable knee Pulls
4 Sets | Quad Leg Curl
4 Sets | Sissy Squat
Foam Roll & Stretch ✌🏾