Description
Beautiful Lebanese villages, welcoming homes, delicious food, and plenty of laughter! Enjoy a taste of the latest Mechwar w Sofra episodes in this highlights trailer with Anthony Rahayel and Chef Jean.
From exploring village streets to stepping into family kitchens, every journey brings us closer to the people and flavours that make Lebanon special.
Anthony shares the places he loves, while Chef Jean brings his curiosity and experience to the cooking. Along the way, our hosts welcome us into their homes, share their favourite dishes, and fill the table with generosity.
THE SECRET INGREDIENT: NAFAS
What makes a homemade dish memorable?
In these moments from the series, we talk about “nafas”—the love, care, and generosity someone puts into their cooking. It’s the feeling that turns familiar ingredients into a meal you remember.
That’s what we keep discovering from one home to the next: people cooking from the heart and inviting us to share their table.
A LITTLE TASTE OF THE JOURNEY
This compilation brings together village discoveries, kitchen conversations, cooking moments, desserts, friendly teasing, and spontaneous reactions from recent episodes.
There are dishes we can’t stop tasting, cakes to share, flowers for the table, and the small moments that make each visit personal.
Every home has its recipes. Every host has a story. And every table gives us another reason to gather.
Watch the full Mechwar w Sofra episodes on NoGarlicNoOnions to discover the places, people, and meals behind these highlights.
Which moment made you smile—and which dish would you like to try? Tell us your favourite episode so far!
Subscribe and join Anthony Rahayel and Chef Jean for more village visits, home cooking, and memorable meals across Lebanon.
Le2metna Btejma3na — لقمتنا بتجمعنا.
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https://www.meptico.com/aboutthebrand/5
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Mechwar w Sofra — مشوار وسفرة brings together the joy of discovering Lebanon and the warmth of sharing a home-cooked meal. Join Anthony Rahayel and Chef Jean as they explore villages, meet local people, and step into family kitchens where recipes and stories pass from one generation to the next. While lunch cooks, the journey continues through familiar streets and unexpected discoveries before everyone gathers around the table. From traditional dishes to family favourites, every episode celebrates the care that goes into cooking, Lebanese hospitality, and the people who make each visit memorable. Because every village has a story, every table has a place for us, and لقمتنا بتجمعنا — food brings us together.
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Welcome, Anthony Rahayel, -NoGarlicNoOnions- food and travel channel. Welcome to those who believe in spreading happiness, in the power of dreams, and in sharing joy, and who would like to join me in my exploration of this beautiful life.
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Interviews with Anthony Rahayel:
https://www.youtube.com/playlist?list=PLdtvQKJL0GYeC0uXgipARZWYzhFbdjoVB
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JOIN my channel, and help me continue the journey, with a small monthly contribution:
https://www.youtube.com/channel/UCACicNDQx-HA5MFnl75a-OQ/join
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