Measuring Smart Trainer ERG Ride Feel // Ranking Trainer Performance

Shane Miller - GPLama Review 2 months ago

Description

Why can the same ERG workout at the same power and cadence feel harder on one smart trainer than another? I’ve analysed seven 300W ERG sessions to see whether short-term variability in power, crank torque, and cadence can finally put a number to smart-trainer ride feel.

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Video Index:
0:00 Intro
0:32 "Ride Feel" in Reviews
1:12 My 300W ERG Workout Testing
2:05 Remember the Kickr vs Neo Debate?
2:34 ERG Mode Gear Selection
3:05 ERG Workout Fatigue Issue
3:46 What's Different?
4:25 Testing Methodology
4:48 THE RESULTS ARE IN
6:07 Test Limitations
7:23 Repeatability & Use In Future Reviews
7:55 Do These Metrics Rank Trainers?
8:22 Why Does This Matter?
8:57 Why DOESN'T This Matter?
9:36 More Testing
10:09 Summary / Wrap Up

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