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Big thank you to Lucy for letting us follow her on her final big session leading up to the 2019 Ironman World Championships in Kona.
#KonaSeries
If you train to these videos, share them with others, or just watch for fun. I would love for your support in either a small donation or a purchase of a piece of merchandise from my store.
https://www.talbotcox.com/
Follow Lucy on Instagram at https://www.instagram.com/lucycharles93/
Follow Laura on Youtube at
https://www.youtube.com/channel/UC6PP69DCmBwMCPf9RSSTNTg
Follow me on Instagram at https://www.instagram.com/talbotcox/