Low Cost Vegan | Seeded Vanilla Granola | Plant-Based Nutrition Diet Series

William Donaldson Podcast 6 years ago

Description

In this episode of 'Low Cost Vegan,' we integrate the nutritional power of oats with various seeds and fruits to create one of the most nutritious recipes in human history, "granola." Granola was advertised in the late 19th century as being 3x more nutritionally dense than beef, in terms of protein. This #medicinal #recipe is low cost, and it proves that #vegan food can simultaneously be much more nutritious than animal products and protect you and your family from disease and malnutrition.

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