Beschrijving
LOW CARB BUTTERNUT SQUASH CURRY SOUP
It's that time again - winter is almost here and soup season has begun. Today I'm starting with a delicious low carb butternut squash curry soup.
This soup recipe is such an easy dish to make and it only takes one pot! No extra pans are used at all.
What you will need to make low carb butternut squash curry soup
Butternut squash
Minced Garlic
Minced ginger
Garlic chilli paste
Red curry paste
Sugar substitute
Curry powder
Cinnamon
Shallots
Coconut milk
Vegetable broth
Cilantro
Salt/Pepper
It's super simple - just place the seasonings, pastes and shallots into a deep pot and cook until the onions are translucent.
Once the onions are cooked, add in the rest of the ingredients and bring to a simmer. Cover for 15 minutes and you'll have PERFECT soft butternut squash chunks, making it easy to blend together.
Ingredients
1 medium sized butternut squash - peeled and cubed
2 tbsp minced garlic
1 tbsp minced ginger
2 shallots - chopped finely
1-2 tsp garlic chilli paste
2 tsp sugar substitute
3 tbsp red curry paste
1 tsp cinnamon
1 tbsp curry powder
1 can coconut milk
2 cups (500ml) vegetable broth
Cilantro
Salt and pepper
Instructions
In a deep pot over medium heat, add the garlic, ginger, chilli paste, sugar substitute, red curry paste, cinnamon, curry powder and shallots.
Cook until the onions are translucent. About 2-3 minutes.
Add in the cubed butternut squash, coconut milk and vegetable broth.
Bring to a simmer.
Turn the heat down and cover for 15 minutes.
Remove the cover after 15 minutes and use an immersion blender to make a smooth soup.
Season with some salt and pepper.
Serve with some chopped cilantro.
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