Beschreibung
In this episode of Master Mind, Body, and Spirit, host Matthew Belair is joined by the amazing Kristina Mand-Lakhiani to discuss "Becoming Flawesome".
As an entrepreneur, co-creator of MindValley, writer, speaker, philanthropist, and mother, Kristina's mission is to help people create an extraordinary life by making authenticity the heart of their being.
Tune in to learn about the key to living an imperfectly authentic life.
Kristina delves into the importance of awareness, breaking down habits and patterns, and little incremental changes that can help you achieve your goals.
You'll discover how to align yourself with habits that lead to success and happiness, as well as the importance of finding satisfaction in the journey towards a goal.
Whether you're looking for a way to find contentment, balance your personal growth with helping your children grow, or just need some coaching on how to be kinder to yourself, this episode is for you.
Hit the link in our bio to listen now and subscribe to stay tuned for more inspiring content! #MasterMindBodySpirit #KristinaMandLakhiani #BecomingFlawesome #PersonalGrowthCoach #SelfImprovement #Coaching #Authenticity #Mindfulness #Happiness #Success #MotivationMonday
Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here
👉 https://mattbelair.mykajabi.com/academy-sos 👈
All Social Links here 👉 http://linktr.ee/mattbelair
Kristina's Website: https://kristinamand.com/
✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉 http://www.mattbelair.com
✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌
✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair
✅ Share this episode if you loved it and help spread the vibe! ❤️🐝
✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉 https://mattbelair.mykajabi.com/academy-sos
🌟 Subscribe 💫
Podcast: http://goo.gl/1euQe7
YouTube: https://goo.gl/Mz7Ngg
Show Notes:
Topic 1: The Importance of Awareness in Personal Transformation
- Delusion can hinder transformation
- Recognizing that our reality is often distorted
- Individuals recreate a moment of self-doubt and write down their self-talk
- Encourages individuals to be honest and have a loved one read it back to them
Topic 2: Background and Career of the Speaker
-- Planned to become a diplomat but started Mind Valley with her husband
- Involvement in personal growth and business was reluctant and gradual
- Worked with leaders in personal development
- Personal development is an ongoing process
- Contentment is different from happiness and can help with success
Topic 3: Relationship with Oneself and Authenticity
- Authenticity is about being true to oneself
- Relationship with oneself is often neglected but the most important relationship
- Authenticity is defined as being true to oneself
- Personal growth is an ongoing process, not a one-time achievement
Topic 4: Parenting and Family Values
- Hardest job is balancing letting kids make choices and keeping them safe
- Kids are individuals with their own choices
- Personal growth is an ongoing process for parents too
Topic 5: Habits and Personal Change
- Habits are key in determining one's future
- Willpower is a limited resource
- Incremental changes and intrinsic motivation are more sustainable paths to change
- Finding satisfaction in the process of change
Takeaway: Personal growth is an ongoing process that requires different tools for different stages of life. Success should not be the only focus and personal well-being and happiness are important predictors of success. Habits are key in determining one's future, and little incremental changes and intrinsic motivation are more sustainable paths to change.
If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!
https://mattbelair.com/bio/
May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏
👉 For top rated video podcast, coaching,
speaking, media and consulting inquiries contact me.
📧 - Email Me: Matt@ZenAthlete.com
📝 - Contact Me: https://mattbelair.com/contact/
HashTags
========
#becomingflawesome
#kristinaMand
#Spirituality
#SelfHelpPodcast
#BestPodcastsSpirituality
#TopPodcasts
#PersonalDevelopment
#MattBelair
#MasterMindBodySpirit
™Matthew Belair - OFFICIAL
#MasterMindBodySpirit #FlawesomeLiving #AuthenticityIsKey #PersonalTransformation
#HabitChecklistForSuccess #CreateAnExtraordinaryLife #DiggingForDiamonds
#TheImportanceOfAwareness #BreakingHabitsAndPatterns
#BeTrueToYourself
#MindValleyCommunity #SuccessAndHappiness
#AlignYourHabits
#LittleChangesBigWins
#TransformYourLife