Description
I tried Keto for 4 weeks and here are my results. I struggle with an incurable disease that causes my left leg to swell, called lymphedema and I heard a lot of good things about keto helping with it.
Some of my favorite food items that helped me go basically no carb are (not an ad, I just really love these items):
Know foods
High Key
Shrewd Foods
Thanks @ughitsjoe for all the moral support with keto!
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