Description
Learn easy, functional, healthy recipes like this Kava Kava Sleep Tonic in my FREE 10-day online course, Good Mood Food. REGISTER HERE: https://www.onecommune.com/p/good-mood-food-signup
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Kava Kava Sleepytime Tonic Recipe:
2 tablespoons dried kava kava root powder
2 cups hot chamomile tea, lightly steeped
½ teaspoon alcohol-free vanilla extract
1 tablespoons organic virgin coconut oil
2-3 tablespoons monkfruit crystals, or to taste
1 dropperful passionflower extract
Pinch sea salt
Directions:
Blend all ingredients in a high-speed blender for 30-40 seconds until very smooth and creamy. Adjust the amount of sweetener to your preferred taste, as Kava Kava powder can have a bitter taste and slightly numbs the tongue.
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