Description
Licensed therapist Jor-El Caraballo (@jorelcaraballo) joins host Kiara Walker (@kikisaidso) on the xoMAN Podcast to break down masculinity, fatherhood, therapy, and emotional healing. In this powerful conversation, Jor-El shares his expertise on relationships, boundaries, parental wounds, hustle culture, and what it truly means to live with purpose.
What We Cover in This Episode:
- Jor-El’s path to therapy and purpose-driven work
- Red Flag, Green Flag dating scenarios and his expert takes
- Daddy issues, mommy issues & how they impact men in adulthood
- Why hustle culture harms emotional health
- Tools for self-care, boundaries, and healthier relationships
Subscribe to our YouTube channel: https://www.youtube.com/c/xonecoleTV
Get more xoNecole:
Website: https://www.xonecole.com/
Instagram: https://www.instagram.com/xonecole/?hl=en
TikTok: https://vm.tiktok.com/TTPdSPJWSC/
Twitter: https://twitter.com/xonecole
Facebook: https://www.facebook.com/XONecole/
Become inbox official & subscribe to our newsletter for your daily empowerment fix! https://www.xonecole.com/st/SignUp
https://www.youtube.com/c/xonecoleTV
⏰ Chapters:
00:00:00 - Intro Trailer
00:02:09 - Guest Introduction
00:03:17 - Interview Begins
00:03:57 - Red Flag, Green Flag Game
00:08:24 - Discussion on Relationships
00:16:14 - Behind the Man and Redefining Masculinity Segment Begins
00:16:53 - Discussion on Fatherhood and Masculinity
00:21:06 - Exploring Daddy Issues
00:26:00 - Exploring Mommy Issues
00:28:30 - Dealing with Parental Denial and Setting Boundaries
00:31:43 - Setting Boundaries with Parents
00:34:12 - Exploring Parental Absence and Emotional Presence
00:39:22 - Reasons for Seeking Therapy
00:40:32 - The Stigma of Therapy and Self-Help
00:43:24 - The Role of Shame in Men's Lives
00:45:00 - Hustle Culture and its Effects
00:47:23 - Exploring Self-Identity
00:49:01 - Supporting Men in their Journey
00:50:52 - Signs of Genuine Change
00:57:27 - Discussion on Romantic Relationships
01:01:05 - Setting Boundaries in Relationships
01:03:18 - Weaponizing Therapy Talk
01:05:39 - Misuse of Therapy Terms on Social Media
01:07:02 - Misunderstanding of Narcissism
01:12:50 - Should You Pursue Relationships While Working on Personal Issues
01:16:23 - Staying Together for the Kids
01:18:06 - Difficulty Expressing Love and Happiness
01:19:33 - Discussion on Dating and Fear of Rejection
01:27:59 - The Importance of Communication in Relationships
01:30:19 - Hot Takes on Therapy and Personal Growth
01:31:16 - Advice Segment Begins
01:35:33 - Recognizing When to Walk Away from a Relationship
01:37:00 - Closing Remarks and Guest Appreciation
01:37:36 - Promotion of Guest's Services and Products
01:38:56 - Podcast Conclusion and Host Sign-off