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In this video, I follow a personalized two-month diet and supplement plan based on my gut health!
The gut microbiome is one of the hottest topics in health and wellness at the moment for all of the research emerging about how important gut health is to overall health both physical and mental.
This video covers how our gut health is intricately connected to several elements of health including our gastrointestinal health, cognitive function, energy levels, and emotional wellbeing. Research suggests that imbalances in the gut microbiome are linked not only to digestive issues, but also everything from autoimmune diseases to mental health issues such as depression and anxiety.
I meet with a real scientist named Dr. Erika Angle, who founded a company called Ixcela that tests for key metabolite levels in the blood that are directly linked to gut health. Ixcela then provides a comprehensive report of your gut microbiome and advises ways to help improve it over time including diet & lifestyle change and supplement protocols.
Dr. Erika Angle received her Bachelor Of Science degree from MIT and her PhD in biochemistry from the Boston University School of Medicine.
If you'd like to get YOUR GUT TESTED... USE MY CODES on Ixcela's website to receive these special offers:
CODE #1: SkyKit for 10% off a gut test!
CODE #2: SkyComp for 10% off of the complete monthly program making with a 6-month minimum.
CHECK OUT IXCELA!
Website: https://ixcela.com/
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Vibes,
Sky