Description
Lately I’ve been in a slightly different phase of life.
Things feel slower, quieter, and more intentional than they used to. I didn’t really set out for that to happen, it’s just where I’ve found myself, especially in this part of my late 30s.
In this video I talk about how I’ve been spending my time recently… training differently in the gym, playing chess, and getting back into junk journalling in a very creative way.
At first they felt like separate things, but over time I’ve realised they all share something in common. They’ve each taught me a different way of seeing life.
Slower thinking. More awareness. Noticing patterns. And learning how small things, repeated over time, really do shape everything.
This isn’t about doing more. It’s about noticing more.
And slowing down enough to actually see what’s already there.
If you’d like to explore more or connect with me: linktr.ee/dinatokio
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