Description
It’s no secret that some of us in the REFIT community are Taylor Swift fans. Whether you love her or hate her, this choreography checks a lot of boxes from a fitness standpoint. There’s an equal dose of cardio and toning, and you’ll definitely feel the effects of a full body focus.
Side note: did you know we offer hundreds of full workouts on our REFIT app? This video was taken directly from one of our live classes, and you can discover so many more workouts are becoming an app member! (don’t get us wrong, we love our YouTube community, but there’s so much more to discover in our app!)
You can start a free seven day trial here : www.refitrev.com/app
Sound off in the comments below. Are you a Swifty? No matter the answer, you still belong here!
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REFIT® believes that fitness should change more than your body, which is why we've created a powerful, positive dance fitness workout that changes you from the inside out. Now you can workout with us anywhere! Download the REFIT APP and instantly access 1000+ dance fitness classes, strength + mobility sessions, and addictively fun themed workouts...with NO ADS!
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