Description
There is one common trait shared by everyone in a great relationship: they value themselves. That value means they believe they are worthy of the partnership they are in. They have the high standards and boundaries required to allow a second, third, or fourth date to happen.
They saw who the person they were dating really was and didn’t pretend they were different. They were honest with themselves and felt confident enough to let that person go if they could not be who they needed them to be. They didn't fear being alone because they were happy where they were; they were building, or had already built, a great life regardless of who was or wasn't in it.
This is what we are tackling. How do you gain that level of worth and value when, unfortunately, you’ve been hurt, disappointed, and have walls up that you may not even know are there? How do you stop overlooking the truly important things and, worst of all, how do you stop being so scared of being alone that when you see the wrong thing coming, you don't run for the hills?
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Stephanie
#mentalhealth #stephanielyncoaching #narcissisticabuse #emotionalabuse #selflove