Rejection vs. Abandonment: Why You Keep Hurting (And How to Heal)
Podcast | 1 months ago
There is a difference between rejection and abandonment. They both sound so similar. Someone leaves you, and of course you will feel rejected and abandoned. Even though you can experience both at the same time, they require different things in order to heal...
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Signs of Emotional Immaturity and Gaslighting
Podcast | 2 months ago
You are holding them to a standard of maturity they simply cannot meet. When you expect them to handle themselves in a healthy way or act like a responsible adult, you are setting yourself up for disappointment, frustration, and exhaustion. This creates a c...
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Are You Bitter? Or Are They Bitter?
Podcast | 2 months ago
Has your ex ever called you "bitter" and made you stop and wonder, "Am I?" Or have you just been so upset by them calling you that perhaps because they have hurt you in the past and still show no remorse. Whatever the reason, I want you to understand why th...
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How to Gain Self-Worth (Why You're Not Getting What You Want)
Podcast | 3 months ago
There is one common trait shared by everyone in a great relationship: they value themselves. That value means they believe they are worthy of the partnership they are in. They have the high standards and boundaries required to allow a second, third, or four...
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How Toxic Partners Make You Feel Like YOU Are the Problem
Podcast | 3 months ago
Ever been stuck in an argument where the other person twists your words, projects their issues onto you, and demands an apology for something you didn’t do? When a disagreement turns into relentless harassment and withholding, it’s no longer a conversation....
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Do they have Narcissist Personality Disorder OR just Narcissistic Traits?
Podcast | 4 months ago
In this video, we talk about the difference between someone who has Narcissistic Personality Disorder (NPD) and someone who just has narcissistic traits. Sometimes people act a little selfish or want a lot of attention, but that doesn't always mean they hav...
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4 Signs You’re Actually Bitter (And Don’t Know It)
Podcast | 4 months ago
It’s easy to say you’ve moved on, but your actions might be telling a different story. When you stay bitter, you are still giving that person or that situation power over your mind. You are showing your insecurity. In this video, I’m breaking down the 4 spe...
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Dealing with a Difficult Person
Podcast | 4 months ago
This video I going to tell you the ONE thing you can start doing that actually works to help you deal with this person. Thanks for watching! Apply for 1-1 Coaching: https://www.stephanielynlifecoaching.com/CoachingServices www.StephanieLynLifeCoaching.com 🎙...
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How to Forgive When You’re Struggling | The Psychology of Forgiveness
Podcast | 5 months ago
In this video I am going to break down why the mind gets stuck in not wanting to forgive. The stories we tell ourselves that keep most stuck in anger and what you can start practicing today so you can find peace even in the hardest situations. Thanks for wa...
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When Narcissist Play the Victim
Podcast | 5 months ago
In this video, we dive deep into the manipulative world of narcissistic personality disorder and explore the "Professional Victim" strategy. When a narcissist plays the victim, they use a tactic known as DARVO (Deny, Attack, and Reverse Victim and Offender)...
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This person was sent to you to teach you how to love yourself through their inability to love you.
Podcast | 5 months ago
www.StephanieLynLifeCoaching.com Follow me 👇 🎙️ Podcast: https://podcasts.apple.com/us/podcast/heal-survive-thrive/id1438033349 👉 Instagram: https://www.instagram.com/stephanielyncoach 👉 Facebook: https://www.facebook.com/stephanielyncoaching 👉 TikTok: ...
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Feeling Stuck in Life? | 3 Things I Do (THAT WORK) When Nothing is Changing
Podcast | 5 months ago
We will all go through those times when we are not who we used to be but we’re not yet where we want to be. Not in seems to be getting better and we’re struggling this is limbo phase of having to wait. Maybe you know what you want next maybe you’re really s...
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