Description
A bad dream can feel very real when you've just woken up. In this Cosmic Kids Zen Den, Jaime talks about nightmares and shares ideas for what we can do when a dream has left us feeling frightened.
We explore the difference between a dream and what's really happening, with a reassuring reminder that we're not alone in having scary dreams. This is a mindfulness video for kids about understanding the experience, not a scary story.
Watch together during a quiet moment to open up a conversation about dreams and worries. A trusted grown-up can help little ones talk through anything that's still bothering them.
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Why do millions of families choose Cosmic Kids?
• Used in 150,000 classrooms each week.
• 98.3% of teachers report improvements in children's focus and concentration.
• 99% of parents and teachers report a positive impact on children's physical and mental wellbeing.
Screen time that gives kids SUPERPOWERS!
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