Description
Read this before you vent to your friend again 👇
Every complaint is a missed healing.
When something triggers you, there's a wound inside asking to be seen. But the second you start talking about the trigger, you abandon the wound and chase the thing that poked it.
Stay with it instead. Get curious. "Why does this bother me so much?" usually leads somewhere tender — a memory, a pattern, a younger version of you.
That's the goldmine. Don't deflect it.
We're in a healing time. Listen deeply.