Descripción
After an outdoor run in 88-degree heat, I jumped into the cold plunge and started asking myself the bigger question: am I actually preparing for a future triathlon… or just testing where my body is right now?
This workout was less about proving something and more about understanding my current fitness, my mindset, my motivation, and whether signing up for another event in a few months really makes sense.
At this stage, the goal is not ego. It’s awareness.
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