Description
In this episode, I dig into the hidden cognitive biases that quietly shape our decisions: things like effort justification, the sunk cost fallacy, and framing. Once you see them, you start realizing how often they keep you from making the changes you know you need.
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One reviewer said: “I have read many, many self-help and personal development books over the years…I have never encountered anything that felt so personally actionable, validating and relatable as this book.”
This episode is about awareness — and how having a clear, exciting vision for the future can finally pull you out of the loop.
00:00 Introduction to Cognitive Biases and Personal Updates
06:24 Understanding Effort Justification
13:28 Exploring Availability Bias
20:33 Exploring Cognitive Biases in Decision Making
27:55 The Impact of Framing on Choices
34:55 The Mistake ENFPs Make
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