Face Reality! Dr. Oren Amitay on Psychology, Courage, and Self-Help That Works

Sorting Myself Out Video 11 months ago

Descrição

In this raw and practical conversation, psychologist Dr. Oren Amitay joins Mercury Black to discuss how real change starts with facing reality as it is—not as we wish it to be. They explore grounded approaches to mental health, the strengths and limits of CBT, and why no single therapy fits all. A wide-ranging dialogue on truth, agency, and building a psyche that doesn’t break when life hits hard.

Sorting Myself Out

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