Description
Dan Cnossen was lying in an ICU, feeling sorry for himself after losing both legs to an IED in Afghanistan. Then he transferred to Walter Reed Army Medical Center. The PT room was full of triple and quadruple amputees: people who had lost more than he had and were already working to rebuild. In that room, self-pity could not survive.
Joe De Sena talks with Dan about the danger of letting your first interpretation of a setback harden into your only interpretation, why "it could be worse" is theoretical until you have actually lived it, and how voluntary suffering through events like Spartan races equips you for the involuntary suffering that comes for everyone.
👉Listen to the full episode for the story of the blast, the helicopter with one minute of fuel, and the three frameworks Dan took from SEAL training into recovery.
https://youtu.be/5IiszibBtKc
Full conversation on The Hard Way Podcast. Link in description. Sign up for something hard at Spartan.com.
#NavySEAL #SpartanPodcast #VeteranResilience
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👉 From me directly: @realjoedesena
The Hard Way Podcast With Joe De Sena, Hosted by Joe De Sena, founder and CEO of Spartan, this podcast delves into the principles of resilience, discipline, and the Spartan mindset. De Sena's journey from building a multimillion-dollar pool cleaning business in his teens to establishing a successful Wall Street trading firm showcases his entrepreneurial spirit. In 2001, he transitioned from finance to operate an organic farm in Pittsfield, Vermont, where his passion for endurance events like ultramarathons and adventure races flourished. This led to the creation of Spartan, aiming to inspire individuals to embrace challenges and push their limits.